If you’ve ever been on a long flight, you’ve probably encountered some of these issues.
You’re sitting for a nine-hour flight to Paris. When you arrive, you notice your ankles are three sizes larger than when you left. What’s up with that?
Because you sit for so long, your ankles and lower legs will probably expand. The blood is beginning to pool in your legs and ankles. Since this is not something you want, try wearing compression socks on the flight. I swear by them every time my flight is over three hours.
Have you also noticed you are thirstier, your lips are more chapped, and your hands feel dryer, especially on long flights? It’s the low humidity in the cabin.
Bring your own water bottle. Empty it before you go through security, then fill it up before you get on the plane.
Bring lip balm and hand cream. You might need eye drops to help with your eyes drying out.
I’ve read our sense of smell is weakened on planes. Have you ever noticed that?
I’ve also read you can actually get a sunburn if you sit next to the window. I guess it makes sense, as we are closer to the sun. What are your thoughts?
Do your ears plug up and then pop? The pressure increases as the plane ascends. Yawning or blowing my nose helps me to clear my ears. What do you do?
Some people experience motion sickness every time they fly. Not just in turbulent weather. Why? Because your eyes don’t detect any upcoming movement, but your inner ear knows you’re flying. It’s the imbalance between your eyes and ears which causes the motion sickness. If you need, ask your doctor about medication.
Any issues you encounter when flying long distances?