We’ve all had layovers in airports. It’s just part of traveling.
Depending on how long your layover is, you can find time to do many things in airports now. Some have museums, some have chair massages, some offer multiple spots to plug in your devices and work or watch a movie.
One way to use up some time and get ready for a long flight is simple…take a walk. If your next flight is across the country or across the pond, you’ll be sitting for a lengthy amount of time. In fact, even if it’s a shorter flight…walking is a good way to get ready for those airplane seats.
Download an airport map and walk from terminal to terminal. A good brisk walk for 30 minutes can burn at least 100 calories. And, it will get you ready to sit for the next several hours.